Fitness Assistant 3.4
Fitness Assistant is a comprehensive training and nutrition software supporting a myriad of features every dieter, athlete, or fitness enthusiast must have.
Fitness Assistant is a comprehensive training and nutrition software supporting a myriad of features every dieter, athlete, or fitness enthusiast must have.
If you could right now have it all in one package, it must be Fitness Assistant - set goals, count calories, log workouts, sports, activities, track body fat %, measurements, see charts of your progress, share recipes, menus, workouts and so much more...
What distinguishes Fitness Assistant from all other diet and training software is simply its built-in intelligence. Unlike the other diet software out there, Fitness Assistant monitors your food intake and bodyweight, and learns your real calorie expenditure.
You can now realize that with Fitness Assistant you will succeed because we kick out the guesswork and give you the real thing.
Features:
Lose weight when you take advantage of our intelligent calorie counter. It will work with any diet!
Set your bodyweight and diet goals, and learn how many calories you need to eat each and every day to get to your desired weight on your target date. Just tell Fitness Assistant what you desire - lose, maintain or gain weight
Find out how many calories you burn every day. Fitness Assistant will learn it from your food and weight logs
When you lose weight your metabolic rate will invariably drop. Fitness Assistant is aware of that fact and will make daily corrections in your nutrition plan. Honestly, we would do everything that you avoid weight loss plateaus. No other diet software knows a thing about metabolic adaptations!
Log your exercise and activities. Fitness Assistant will count only the additional calories you burned, and subtract the calories you would have anyway burned following your usual activities. Now you can understand how other nutrition software will overreport your calorie expenditure and send you down the wrong alley!
Check out how many additional calories you will burn by performing any of the more than 600 activities in our database! Now you can efficiently build your exercise plan
Our carbohydrate counter will track only the utilizable carbs in foods and subtract the carbs you would not digest
Track the alcohol calories of your favorite beer, vodka or any other alcoholic beverage
Manage your favorite recipes! Share your recipes with friends
You lost weight? Find out just how much exercise you have to perform each day to maintain the lost weight and improve your health. Fitness Assistant knows how increasing your physical activities to a known threshold is the secret to avoid yo-yo dieting. If you want to keep the lost weight off, GET IN the Active Zone with Fitness Assistant, or you will have to count calories till the rest of your life
Record your weight, body fat and body measurements
Log and analyze your workouts. Quickly discover your training volume, density, time under tension, % of max lifts and more
Log your circuit, interval or density training workouts in a few keystrokes
Mix all kinds of exercise in your training log whether they are measured with weights(barbell squat), repetitions(pull-ups), time(jump rope for time), time&distance(sprinting) or distance(long jump)
Track all your personal records. Fitness Assistant will automatically calculate percentages of your repetition maximums in your workouts, a feature handy for advanced trainees.
Fitness Assistant will accept and calculate weights in the standard weight notation: "80%1RM", "90%3RM+5"
Save your favorite periodized training programs as workout templates
Import and Export workouts, foods, menus, recipes. Protect them with a password
Check out your progress when you look at all the calorie charts, training charts and reports we provide. Export reports to HTML and post them on your web site
Take advantage of the many fitness calculators tuned to work with a specific person in mind - you, your family, friends, or clients!
Are you overtraining mentally or physically? Discover the innovative recovery score system we developed for you
Use your favorite metric system. Fitness Assistant knows all about pounds, kilograms, inches, centimeters, yards, floating-point delimiters
Is Sunday or Monday the first day of the week in your country? Fitness Assistant will adjust to your preferences
Save time using the pre-entered more than 6000 foods, 600 sports and activities and 300 exercises!
Try our software for FREE! We give you 30 days of evaluation and free support
Once you buy Fitness Assistant you will receive all future versions FREE!
A single registration allows unlimited number of users per computer
Fitness Assistant contains no adware or spyware! We will keep your privacy, as well as our promises.
tags
fitness assistant assistant will calories you your favorite you will how many when you you can lost weight other diet and subtract log your your exercise
Download Fitness Assistant 3.4
Download Fitness Assistant 3.4
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Buy Fitness Assistant 3.4
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49.00 
Shareware
0K
Windows Vista 
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